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Do you need a multi-vitamin? 3 things to consider…

Do you need a multi-vitamin? 3 things to consider… - HerbaChoices

Do you need a multi-vitamin? 3 things to consider…


Most people wonder about these questions from time-to-time: 

“Can’t I get all the nutrients I need just from eating the right foods?”

“Are supplements absolutely essential to my success?”

“Do I need a Multi-Vitamin?” 

The short answer? 

No. There are plenty of people who lead healthy, happy lives without taking multivitamins.

However, there are huge benefits to taking multi-vitamins as a regular part of your nutrition plan which you should consider: 

1.) An active body requires more nutrients to thrive than a sedentary one.

If you’re exercising regularly and maintaining an active lifestyle, multi-vitamins can provide additional nutrients that support your fitness goals. 

2.) While It’s “Possible” To Get All Your Key Nutrients From Food… Most People Don’t.

While having a balanced and varied diet is the ideal scenario, the reality is– most people stick to a couple of key meals that they love each day. 

Think back — have you had your serving of legumes & dark, leafy greens for the day? 

Taking a multi-vitamin is a great choice to cover your bases.

3.) They Promote Healthy Skin, Bones, and Hair 

Above and beyond the dietary and nutritional benefits, multi-vitamins provide ongoing support for strong bones, healthy hair, and clear and vibrant skin. 

If you want to look and feel healthy, multi-vitamins are for you!

There are plenty of options available, but our special Formula 2 Multivitamin Complex provides amazing benefits that others simply don’t:

  • Provides 21 essential micronutrients
  • Contains antioxidants Vitamins A (as beta-carotene), C and E to support a healthy immune system
  • Includes folic acid, calcium and iron
  • Promotes healthy bones, skin and hair

Be sure to check out our Formula 2 Multivitamin Complex today to see if it’s right for you!