Do you need a multi-vitamin? 3 things to consider…
Do you need a multi-vitamin? 3 things to consider…
Most people wonder about these questions from time-to-time:
“Can’t I get all the nutrients I need just from eating the right foods?”
“Are supplements absolutely essential to my success?”
“Do I need a Multi-Vitamin?”
The short answer?
No. There are plenty of people who lead healthy, happy lives without taking multivitamins.
However, there are huge benefits to taking multi-vitamins as a regular part of your nutrition plan which you should consider:
1.) An active body requires more nutrients to thrive than a sedentary one.
If you’re exercising regularly and maintaining an active lifestyle, multi-vitamins can provide additional nutrients that support your fitness goals.
2.) While It’s “Possible” To Get All Your Key Nutrients From Food… Most People Don’t.
While having a balanced and varied diet is the ideal scenario, the reality is– most people stick to a couple of key meals that they love each day.
Think back — have you had your serving of legumes & dark, leafy greens for the day?
Taking a multi-vitamin is a great choice to cover your bases.
3.) They Promote Healthy Skin, Bones, and Hair
Above and beyond the dietary and nutritional benefits, multi-vitamins provide ongoing support for strong bones, healthy hair, and clear and vibrant skin.
If you want to look and feel healthy, multi-vitamins are for you!
There are plenty of options available, but our special Formula 2 Multivitamin Complex provides amazing benefits that others simply don’t:
- Provides 21 essential micronutrients
- Contains antioxidants Vitamins A (as beta-carotene), C and E to support a healthy immune system
- Includes folic acid, calcium and iron
- Promotes healthy bones, skin and hair
Be sure to check out our Formula 2 Multivitamin Complex today to see if it’s right for you!
